Did you know your butt can do many more things than squeeze? SEVEN things to be exact!
Learn the full strength of your booty and how it can be used to connect and correct lower body imbalances. We will introduce fun toys like the Toe corrector, foot corrector, and Magic circle and how these tools help us connect our feet to our seat to help us stabilize and strengthen our lower body connection.
What you get:
6 workouts either LIVE or recorded you can do an UNLIMITED number of times (Live workouts will be 6 Wednesdays at 5:30pm PST starting May 4th)
A new exercise list to master
An updated PERSONIZED WORKOUT PLAN that continues to refine your unique needs and how to address them
A clear path forward
See our home studio recommendations for any budget! Not ready to purchase props? Shoot us an email and we can offer alternatives with household items.
*STUDIO MEMBERS $150, email us for your promo code*