$216.00 USD

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The 5th Trimester: Pilates after babies and beyond

Create something certain in these uncertain times. Learn a practice that you can control when life feels out of control. Get stronger and gain mental strength. 

What you'll get:

  • 6 Live Workouts that you can join in person or virtually Sundays at 11amPST
  • Recordings to do on your own an unlimited number of times between live classes
  • A PERSONALIZED WORKOUT PLAN that will address your unique individual needs
  • The support of our community of Postpartum Humans and beyond
  • Bonus workouts that you can start TODAY


What People Are Saying:

"I've discovered so many things and built so much strength and stamina. It's been fun!"

Tanya Scott (Mom of 3)

"In addition to physical strength and flexibility, I have gained mental strength as well. I have lost my fear and gained more focus, awareness and strength with my consistent practice."

Hilda Sinanian (mom of 2)