Our MissionĀ
At Old School Pilates, we know that now more than ever, traditional practice is needed and essential for these unprecedented, untraditional times.
We believe each and every body has unique needs and deserves a personalized practice for addressing them. We are here to empower you to get stronger and gain mental strength.
We are dedicated to making Pilates accessible through our Pilates for All InitiativeĀ and our work with the Circle of Hope Cancer Wellness Center.
Our Core ValuesĀ
Education .Ā Accessibility . EmpowermentĀ
Our teaching methodology
We teach the science backed practice of traditional Pilates, the way Joe Pilates carefully and consciously designed it. We believe that pilates is a habit training tool for centering, strengthening and creating discipline - both in and out of the studio. We empower you to gain independence and autonomy as you move your body and your mindset.
The Pilates for All Initiative
My mom, Dr. Lynn Caesar passed away from lung cancer in 2020 and dedicated her life to social justice and helping others through her work as a psychotherapist, herbalist, and laughter yoga teacher. She was a dedicated student of Pilates and an unwavering mover and a shaker until the very end.
In the spirit of Joe Pilates and my mom, the Pilates for all initiative is dedicated to making the discipline of Pilates accessible for all regardless of gender, location, disability, socioeconomic class, ethnicity, language, migration, displacement, or any other circumstance.
Donation-based spaces are made available in each of our six week programs for those in need.
Let's get Social!
